We have it in stir fry with garlic, chilli and noodles
25 Jun 10   Glenn [Paradise Point  QLD ]

Being a diabetic well well tuna is very good and wont upset your sugar levels also good for the heart i eat 3 cans a week with salad and it tastes great!!!!!
14 May 10   Henry [Hoppers Crossing  VIC ]

Sole Mare Tuna is less expensive but the same if not better quality than another brand I used to buy. I love that it retains the chunkiness unlike many mushy tuna brands.
9 May 10   Erika [Sunshine  VIC ]

yummy mummy, delicious on its own or in mixed dishes, very superior
21 Apr 10   Hazel [Stirling  SA ]

I think this tuna tastes way better than any of the other brands and its cheaper.Highly recommended!!
20 Apr 10   jody [warriewood  NSW ]

this is very nice tuna - it is much nicer than most of the other competitors - prob still one that is nicer - in my opinion - but the latter is more expensive - but this tuna is still very very nice
16 Apr 10   robby [mill park  VIC ]

Nearly 5 years ago I had a triple heart by-pass at 49 years of age. I am wary of trying new products but a friewnd put me onto sole marie tuna. It is the only plain tuna I can eat straight out of the can. Unless someone else has a better alternative Im sticking with this brand. Some more sole marie flavours might be a good idea as well.
16 Apr 10   Cathy [Endeavour Hills  VIC ]

When you want that real authentic Meditteranean taste then you have to choose tuna in olive oil and Sole Mare is just great. I love a tuna nicoise salad with this great quality and great tasting tuna. Also makes great Vitello Tonnato.
13 Apr 10   Jody [Stirling  WA ]

Love this tuna in salad or on its own
13 Apr 10   Lisa [New Lambton / Newcastle  NSW ]

great in a salad lunch box good healthy light and filling at the same time
9 Apr 10   leah [wauchope  NSW ]

SoleMare Tuna is comparable if not better than Sirena Tuna, my best brand up to now!
24 Mar 10   vic [lenah valley  TAS ]

I LOVE THIS TUNA.I MAKE A SPICY TUNA BOLOGNESE SAUCE WITH FETTUCCINE & SOLE MARE TUNA GIVES ME THE RIGHT TASTE & BODY TO THE SAUCE.
18 Mar 10   ELIZABETH [ALTONA MEADOWS  VIC ]

Here is a great way to enjoy Sole Mare tuna. *Tuna, lemon and Rocket Risotto* Ingredients (serves 4) 2 x 185g cans tuna in oil with chilli 1 small onion, chopped 1 1/2 cups (375ml) fish stock 350g arborio rice 100ml white wine 1/4 cup grated parmesan Grated rind and juice of 1 lemon, plus extra zest to serve 50g wild rocket Method Drain the tuna, reserving 1 tablespoon of the oil, and flake to separate. In a heavy-based saucepan, heat the tuna oil over medium heat and cook the onion for 1-2 minutes or until softened. Mix the fish stock with an equal amount (375ml) of water. Add the rice to the onions and cook for 2-3 minutes, stirring to coat the grains well. Add the wine and allow alcohol to evaporate. Once the wine has been absorbed, add the diluted stock a ladleful at a time until all liquid is absorbed - this will take about 20 minutes. When rice is cooked, stir in tuna, parmesan and lemon rind and juice, then season to taste. Serve on a bed of rocket and garnish with extra zest.
17 Mar 10   kelly [redbank plains  QLD ]

I just joined tonight and after checking all your reviews and recipe tips on Sole Mare Tuna, who needs to consult the Cook Books. Am in the process of completely changing my partner and my diets and I couldnt be more happy with all the ways to prepare tuna. What I have bought in the past I have had to heavily embellish with spices, herbs and olive oil. I had only a couple of recipes so am pleased with your tips on how to serve. Thank you all.
16 Mar 10   Sandy [Bankstown  NSW ]

I dont usually like my tuna in oil, but this one is delicious and is good for me.
14 Mar 10   Diane [D` Aguilar  QLD ]

Not a big tuna fan, but Sole Mare is going to change that, I know that I should be eating more of it....and now that I have tried this....I guess I will be!
11 Mar 10   Barbara [Peterborough  SA ]

My kids (4 and 5 yo) never liked tuna. Bought this particular one on advice from a friend. The kids demolished 2 large tins over the weekend...telling me "Mum I just love this tuna, its delicious." Cant beat that kind of recommendation!
10 Mar 10   Theresa [Gelorup  WA ]

We love this very much and so does our cat Sookie. No offence. This is one very fussey little moggey so if it was no good the nose would be in the air.
9 Mar 10   KAREN J [CANTERBURY  VIC ]

Having read all of these reviews and usually buying Tuna in Brine or Spring Water, I can hardly wait to get down to the shops to try Sole Mare in Olive Oil. It sounds delicious!
9 Mar 10   beth [altona meadows  VIC ]

As I have an iron deficiency, I find that tuna is a great source. Its all about the ingredients as far as Im concerned. If it tastes good its a bonus! I love this one because its got everything I need in one little can, and you cant beat that! I eat it on crispbreads or in a green salad. Pretty versatile Id say.
7 Mar 10   Margretha [Rothwell  QLD ]

Just made a tuna salad for lunch using spinach, sun dried tomatoes, marinated fetta and of course Sole Mare tuna. Perfetto! Low in calories and high in nutrients too.
6 Mar 10   Kevin [Parkdale  VIC ]

We tried Sole Mare tuna the other day due to this comp and love the solid pieces and the olive oilss muchnicer that the usual brine available
5 Mar 10   mick [salisbury downs  SA ]

i love tuna! in my sandwich.. in salad.. in sushi.. in pasta... in everything.. mmmmmm... yum!
5 Mar 10   Karen [Glen Waverley  VIC ]

!00% Cant beat that taste!
5 Mar 10   Simone [Hoppers Crossing  VIC ]

Glenns own special reipe. Boil up some plain noodles, rinse in cold water and set to one side. In a wok heat up the tuna in oil, add garlic and chilli, a little oyster sauce and fish sauce plus a dash of light soy sauce. Stir in the noodles, sit back and enjoy.
4 Mar 10   Glenn [Paradise Point  QLD ]

its great two cans add to grated carrot, schredded tasty cheese diced tomato- mix then add boiled pasta for a quick dinner that very easy and tasty
4 Mar 10   tania [wongawallan  QLD ]

My 19 year old son decided to lose weight and the first thing we went out to get was the sole mare tuna in olive oil - my son eats it in the morning lunch and dinner and he has lost a considerable amount of weight. Its tastes so yummy and he got me hooked on it as well
4 Mar 10   mary rose [hillside  VIC ]

I recently helped a very elderly man shift house and when organising his kitchen I found that he had no less than 17 cans of this particular tuna! The electricity wasnt yet connected so we had to make our lunch from what was in the cupboard. That would be Sole Mare tuna on rice crackers with some chopped shallots from the tiny back garden! Perfetto. Just the right balance for a tasty light lunch.
4 Mar 10   June [Balmoral  QLD ]

I usually buy Tuna in Spring water or Brine and occassionally the snack tuna but have never taken notice of the oils in it, but certainly will from now on
4 Mar 10   Eva [Bundaberg  QLD ]

Sole Mare Tuna tastes great with a chopped up a small chopped tomato, small chopped cucumber and half a can or either brown lentils or chick peas, sprinkle lemon juice on top and it is yumbo
3 Mar 10   Karen [Vermont Sth  VIC ]

yum yum yum! I love eating Sole Mare tuna. My kids will eat it straight from the can. it is tasty all on its own!
3 Mar 10   Amy [Emerald  VIC ]

My family and I eat a lot of tuna.. I have not tried this Tuna before, but when I go shopping tomorrow I will make sure I buy a can.
3 Mar 10   susan [elizabeth grove  SA ]

I love the freshness of Sole Mare Tuna in Olive Oil and always feel good when I m using it for meals for my family because I know it is full of goodness, quality and flavour.
3 Mar 10   Lois [Medowie  NSW ]

I love " SOLE MARIE Yellow fin Tuna" I made a recipe that is enjoyed by everyone. Cook some small pasta spirals and place in a greased shallow oblong casserole dish, chop some red capsicum, bunch broccolini, 3 spring onions and a bunch of asparagus and cook in a high powered microwave for a couple of mins, place over the pasta and combine with 2 small cans or more of tuna and a cup of pasta bake sauce, sprinkle shredded tasty cheese over the top and bake until cheese has melted in 180 deg oven its such an easy quick dish that can be cooked and eaten straight away or store in the fridge for a couple of days.
3 Mar 10   selena [Albert Park  VIC ]

Sole Mare Tuna is our family weekly favorite, it helps to make the best sunday night tuna mornay, and its healthier too.
3 Mar 10   Maxine [Ashgrove  QLD ]

I have recently become a big advocate for tuna. After eating Sole Mare tuna every day twice a day for the past two weeks as part of my calorie, carb and fat controlled diet, i have already lost 2 kilos! Its a healthy meal and adding it with wholemeal bread, red onions, lettuce and low fat mayonnaise, it tastes amazing!
3 Mar 10   Kelly [Surry Hills  NSW ]

only recently tried it and it is very delicious and will continue to buy it.
3 Mar 10   Lorrae [Ballarat  VIC ]

it might be a little more expensive But well worth it. Alan B. south australis
3 Mar 10   alan [para hills  SA ]

sole mare tuna is a great taste treat, the first tuna that i have been able to find in 100% olive oil. lovely chunky flesh good with a salad or just on a tuna cheese and lettuce sandwich..a real treat, great work sole mare! STEVE. GOULBURN. NSW.
3 Mar 10   stephen [goulburn  NSW ]

Sole Mare Tuna has to be my favourite tuna, the beautiful tuna chunks are of far superior quality to other brands which can sometimes look like mush. The fact that the tuna is in olive oil is also a bonus, and the great firm tuna flesh make for easier draining so you can have as much or as little of the olive oil as you like.
3 Mar 10   Angela [Williamstown  VIC ]

I found Tuna in Olive Oil great for lunch with fresh salad a lttle vinegar and pepper. Also with 4 beans mix and corn. Very nice and the Tuna is in sizes
3 Mar 10   Ian [Adelaide  SA ]

Sole Mare tuna is the best tinned tuna there is. The flesh is a first class cut, none of these cheap off cuts/bits and pieces you get with chepaer brands. Also, the olive oil is of high quality. Also, you get more tuna in your tin than with other brands, which are full of water.
3 Mar 10   Diana [Mont Albert North  VIC ]

I always buy this brand - I like the tender tuna and the fact that its in olive oil.
2 Mar 10   J [Killarney Hts  NSW ]

Its the best eaten straight from the can with just a dash of cider vinegar !
2 Mar 10   jennifer [renmark  SA ]

The tuna is the best thats why it is a bit more expensive you pay for quality.The Tuna and beans is great too a meal in a can.
2 Mar 10   Cathy [Blacktown  NSW ]

GOOD TO SEE A SMALL TIN JUST FOR ONE.
2 Mar 10   SUSAN [ESPERANCE  WA ]

We havent tried it yet, but willbe soon as it sounds very tasty, it will be lovely added to a lovely leafy salad.
2 Mar 10   Lorraine [SALISBURY PARK  SA ]

I have not tried this yet but sounds good will have a go next time I am shopping.
2 Mar 10   helen [Southport  QLD ]

I eat tinned tuna at least three times a week for my working lunch, either in a salad or in a sandwich I prefer Sole Mare Tuna in Olive Oil because the tuna is firmer and tastes much better than brands that are packed in springwater or plain oil.
2 Mar 10   Christine [East Brighton  VIC ]

sole mare tuna in olive oil is really good and tastes great on sandwiches
2 Mar 10   di [leeton  NSW ]

Excellent tuna, the first item on my shopping list each week
2 Mar 10   peter [Adamstown  NSW ]

Tasty, versatile and healthy. Great choice.
2 Mar 10   Christine [McDowall  QLD ]

so nice great with the olive oil such a healthy snack with crackers also salads and casseroles anything great source of nutrients for all ages
2 Mar 10   leah [wauchope  NSW ]